Day 8
Breakfast: rice cereal with rice milk x 2 bowls
Lunch: Chicken burgers on the grill, green beans, and mashed potatoes (with coconut butter)
PM snack: coconut yogurt with blueberries and a kiwi
Dinner: eggplant stir fry, quinoa, and asparagus (with a couple bites of left over chicken since he was not a fan of eggplant.)
Dessert: rice ice cream with blueberries and strawberries
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| Eggplant stir fry, steamed asparagus, quinoa |
Day 9
Breakfast: rice cereal with rice milk x 2 bowls
Lunch: chicken, broccoli, and left over mashed potatoes, almond milk
Snack: rice yogurt with blueberries and strawberries and some gluten free granola
Dinner: baked chicken and rice, carrots, steamed broccoli, sliced pears
| Thayden's lunch - he ate it all up! (while I slept after an overnight shift) |
| Dinner (thayden ate about a 1/4 of the chicken and 3x as many pears as shown here) |

where do you get that coconut yogurt?
ReplyDeleteWhole Foods. Only the plain coconut yogurt is OK because any yogurts with flavors have citric acid added to them as a natural preservative which is corn-based. Rice yogurt would have worked but they were all fruit or vanilla, no plain. Believe me, it's not an easy task!
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